葡京彩票开户

种草机:出游防晒大作战  我的命定防晒霜是你吗?

种草机:出游防晒大作战

夏天的热浪强势登陆!除了冰凉的雪糕、克扣的小热裤,可别忘了,还有让人又爱又恨的热情加州阳光。没有准备……查看详情>>

如何防晒文章
  • 晒黑了怎么变白

    葡京彩票开户  LIANBEISHAIHEILEZENMEBIANBAI

      KUAISUJIANGWEN

    葡京彩票开户  YONGBAOSHIPENWUHUOZHEYONGMAOJINLENGFUSHIBAOSHAIZHIHOUZUIJIANDANYOUXIAODEJIJIUDIYIBU。

      SHAIHOUFULIAN

      WANSHANGSHIHESHIYONGHANQUJIAOZHICHENGFENDEMEIBAIMIANMO,FUWANHOUZHIJIECHAGANJINGJIKEBUYONGXILIAN,RANGQUJIAOZHICHENGFENYOUSHIJIANZUOYONG。GANGSHAIWANTAIYANGYEKEFULIAN,DANCHUMEIBAICHENGFENWAI,MIANMOHAIDEHANYOUZHENJING、KANGYANGHUACHENGFEN,FANGZHIJIFUFAYANJIASUSHENGCHENGHEISESU。

      BUCHONGWEIC

      ZIWAIXIANDESHANGHAI,HUIJIAZHONGJIAOYUANDANBAIDELIUSHI。ZHEISHIYAODUOBUCHONGWEIC,HUOXUANYONGJIANJUMEIBAIHECIJIJIAOYUANDANBAISHENGCHENGDEWEICHUFUPIN。

      WENHEMEIBAI

      MEIBAIDEGONGKEYAOZUO,DANJUEBUKEYONGLIGUOMENG,JISHISHIHONG、ZHONGBUMINGXIANDESHAIHOUJIFU,YEHUIYOUROUYANKANBUJIANDEXIAOSHANGKOU、XIAOYANZHENG,LIKESHIYONGPIANSUANXINGDEMEIBAICHANPINHENKENENGHUIYINQIGUOMINHUOMINGAN。KEYIXUANYONGJIANGUMEIBAIHEZHENDINGXIAOGUODEHUFUPIN。

      QUJIAOZHI

    葡京彩票开户  SHAIHOUDEPIFUYIBANCHENGXIANANCHENZHUANGTAI,ZHEISHIYOUYUHEISESUXIBAODEZENGJIADAOZHIDE。ZHEISHIMMMENYAOZUODEGONGKEJIUSHIBALAOFEIJIAOZHIQUDIAO,DANYAOQIEJIXUANYONGBIJIAOWENHEDEQUJIAOZHICHANPIN,TONGSHIZAIJIAOZHIQINGLIGANJINGHOUBUYAOSHIYONGGUOSUANDENGYOUCIJIXINGDEMEIBAICHANPIN,YIMIANCIJIPIFU。

      ZHONGDIANBUWEITESHUDUIDAI

      DUIYUBITOU、QUANGUDENGTEBIERONGYISHAISHANGDEBUWEI,KEYIYONGHANYOUWENQUANSHUI、LUHUI、YANGGANJUDENGXINGZHIDEZHENJINGXIAOYANCHANPIN,ZHANSHIMIANPIANFUYUJIFUJINXINGZHONGDIANHULI。

      FANGSHAI

      BIXUYANGCHENGFANGSHAIDEXIGUAN,FOUZEJISHIPAOZAIMEIBAIBAOYANGPINLIYEHENNANSHIXIANMEIBAIMENG。FANGSHAISHUANGDEJIBENXISHUZHISHAOYAOspf15,DANYAODADAOXISHUSUOBIAOSHIDEFANGSHAIXIAOGUO,YIBANLAISHUO,YIZHANGLIANJIUXUYAOYUE2cmDEDAYAGAOGUANYONGLIANG,DANSHIHENDUORENHENNANZUODAO,YINCIZUIHAOZAIJIAQIANGXISHU。

    葡京彩票开户  ZHUYI:SHAIHOUJIFU,SHICHANGHUICHUXIANTUOPIXIANXIANG,ZHEISHIBUNENGJIYUQIUCHENGDELUANYONGQUJIAOZHICHANPIN,MOSHAGAODENGTONGTONGOUT。ZUIHAOXIANBUSHUI,RANHOUDENGDAIXINSHENGJIFUDEZIRANGENGXIN。  YINWEIQUJIAOZHICHANPINYIBANDOUYOUMOSHAZUOYONG,SHAISHANGHOUDEJIFUYIBANDOUBIJIAOCUIRUO,RUGUOSHIYONGQUJIAOZHICHANPIN,JIANZHISHIXUESHANGJIASHUANG,JIAZHONGJIFUDEFUDAN。

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  • 夏天如何防晒

      XIATIANRUHEFANGSHAIBUSHAIHEI

      NIANNIANFANGSHAINIANNIANHEI?No!ZHIYAONIDEFANGSHAIGONGZUODAOJIALE,NIJUEDUISHIHEIBULEDE。NEIMEZENMEYANGDEFANGSHAIGONGZUOCAISUANSHIDAOJIADENI?ZENYANGFANGSHAICAINENGBUBIANHEIMEIRENNI?JINTIAN,JIDAJIAFENXIANGFANGSHAISHIKEBIAO,ZHAOZHEZUOXIANGHEIDOUNAN。

      7:00am

    葡京彩票开户  YIJUEXINGLAIPIFUYOUDIANGANGANDE,ZHEIGESHIHOUHEYIBEIFANQIEYINLIAO,BUJINNENGBUSHUI,HAINENGQIDAOMEIBAI、FANGSHAIDEZUOYONG。FANQIEHAN97%DESHUIFEN,BINGHANYOUDANBAIZHI、GAI、LINYIJIFENGFUDEWEITAMINGA、B1、B6DENG,SHIHUFUJIAPIN。RUGUOMEIGERENMEITIANSHIYONG40KEFANQIEJIANG,BEITAIYANGSHAISHANGDEFENGXIANJIANGJIANSHAO40%。

      7:30am

      GENJUZIJIJIEXIALAIDEXINGCHENGXUANZEFANGSHAISHUANG。RUOZHISHIZAISHANGXIABANDELUSHANGJIECHUYANGGUANGDESHANGBANZU,SPFZHIZAI15YIXIAJIKE;ZAIYEWAIYOUWAN、HAIBINYOUYONGSHI,FANGSHAIPINDESPFZHIYAOZAI30YISHANG。RUGUOYAOQUYOUYONG,ZUIHAOXUANYONGFANGSHUIDEFANGSHAIHUFUPIN。CIWAI,FUSEBAIXIZHEZUIHAOXUANYONGSPFCHAOGUO30DEFANGSHAISHUANG,FANGZHIBANDIANDECHANSHENG。PIFUPIANSHENZHE,PINGRIKECAIYONGSPFZHIWEI15DEFANGSHAIPIN。ZHIDEZHUYIDESHI,FANGSHAISHUANGYIDINGYAOZAICHUMENQIANBANXIAOSHIMO。

      9:00am

    葡京彩票开户  9:00am-3:00pm,SHIHUWAIZIWAIXIAN(UVB)FUSHEZUIGAODESHIJIAN,ZHEISHINIRUGUOZAIHUWAIXINGZOUDEHUA,BIXUHUANSHANGFANGSHAIYI。JIANYINITIAOXUANYIJIANCHUNMIANZHIDIYIQUN。YINWEIBULIAOBENSHENJIUYOUFANGSHAIZHISHU,MIANBUDEFANGSHAIZHISHUZUIGAO,QISPFZHIDAYUEWEI15-40,QICIWEIJUZHIQIANSEYIFU,SPFZHIDAYUEWEI7-10,ERZHENZHIQIANSEYIFUZEDAZHIWEI4-9。XIAOTIESHI:CHUFANGSHAIYIWAI,MOJING、FANGZIWAIXIANSANYESHIBIYAODE。

      12:00am

    葡京彩票开户  WUCANSHI,YIDINGYAOBIMIANGANGUANGSHIWU,RUXIANGCAI、JIUCAI、JIANGYOU、BAILUOBUDENG,CHIDUOLEJINGZIWAIXIANZHAOSHEYICHANSHENGBANDIAN,JIAZHONGZIWAIXIANDUIXIARIJIFUDESHANGHAI。YUCHI、MANYU、DIEYU、DONGGUA、HUAYECAIJIJINROUDENGDOUHANYOU“FANGSHAIYINGYANGSU”,DUOCHIZHEIXIEMEISHIKECONGZHONGSHEQUBAOSHIFANGSHAICHENGFEN,TONGSHIMANZUKOUFUZHIYU。

      3:00pm

    葡京彩票开户  3:00pmRUGUONIZHIQIANMEIYOUBUTUFANGSHAISHUANG,ZHEIGESHIHOUYIDINGYAOBUTU!ZHESHEJINSHINEIDEUVAKENENGZHISHIPIFUYOUXIELEILE,RUGUOSHIYOUXINGPIFUHAIHUIYOUCHUYOUXIANXIANG,BINGQIEHUINONGHUALIANSHANGDEZHUANGRONG。CHUYOUGUODUODEPIFUNIKESHIYONGZHIDIYOULIANGDEXIYOUZHIJIANGTZIQUDEYOUFENXIQU,RANHOUZAIXUANYONGSPFZHIZAI15YIXIADEHUFUFANGSHAIPINBUZHUANG。PIFUJIAOGANDEKEYIZAICISHIDUOHEXIESHUI。

      5:30pm

      XIABANLE,BANGWANZUOZUOHUWAIYUNDONGSHIZUISHIYIDELE。ZHEIGESHIHOUYEYAOJINIDETOUFAFANGSHAIE。YAOBIMIANSHIYONGHANJIUJINGHUOJIAQUANDECHANPIN,YIMIANTOUFABIANDEGENGJIAGANKU。ERHANBOHEQINGLIANGCHENGFEN、WENHEBAOSHIDEQUANTIANRANCHANPINHUISHIBUCUODEXUANZE。

      10:00pm

      WANSHANGSHIXIUFUJIFUDEZUIHAOSHIJIANDUANLE,ERSUANNAIFULIANSHISHAIHOUXIUFUDEBUCUOZHUYI。ZHIXUJIANGHUAZHUANGMIANJINPAOZAISUANNAIZHONG,RANHOUQUCHUTIEZAILIANSHANG10-15FENZHONG。BUJINKEYIZENGQIANGPIFUDUIZIWAIXIANDEDIKANGLI,HAIKEYIDANHUASHAIBAN。

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  • 隔离和防晒的区别

      1.ZHEIGEWENTIDUIYUYIXIECHUXUEHUAZHUANGDETONGXIELAISHUO,SHIFENRONGYIHUNXIAOZHUANGQIANRUHEGELI,LIANGZHENONGHUNLE,ZUOYONGKESHIBUYIYANGDE,SUOYIDAJIADOUXIANGNONGDONGDAODIZHUANGQIANRUHEGELISHUANGDAODIYOUSHENMEQUBIE?

      2.SHOUXIAN,ZHUANGQIANRUHEGELISHUANGDEQUBIEZHONGDEZHUANGQIANRU,SHICAIZHUANGCHANPINZHONGDEYIMINGDIZHUANGCHENGYUAN。DANGNISHANGHAOLESUOYOUDEHUFUPINZHIHOU,ZAIZHUNBEISHANGFENDIYEHUOZHEFENBINGZHIQIAN,JIUKEYISHIYONGZHUANGQIANRULE。SUOYI,ZHUANGQIANRUDEZHUYAOGONGXIAOSHIYONGLAIXIUSHILIANBUJIFUYANSEZHONGDESEZEBUJUNYUNHEANCHENDEXIANXIANG,TONGSHIHAINENGZAIYIDINGCHENGDUSHANGFUPINGMAOKONG,CONGERRANGHOUXUTUSHANGDEFENDIKEYIGENGHAODIYINXINGMAOKONG,CONGERRANGJIFUCHENGXIANCHUXINIGUANGHUADEXIAOGUO。SUOYIZONGJIEQILAI,ZHUANGQIANRUDEGONGXIAOJIUSHI:RANGDIZHUANGGENGJIACHIJIUHEFUTIE。

      3.ERZHUANGQIANRUHEGELISHUANGDEQUBIEZHONGSUOJIANGDEGELISHUANG,ZHUYAOSHIBEIYONGLAITILIANGFUSE,GELIZANGKONGQI、CAIZHUANG、FUSHE,YIJIYIXIAOBUFENDEFANGSHAIGONGNENG。

      4.SUOYIDUIBIKANLAI,ZHUANGQIANRUHEGELISHUANGDEQUBIEZHUYAODEZHUYAODIANSHIZHUANGQIANRUYIXIUSHIFUSEWEIZHUYAORENWU,ERGELISHUANGZEYIGELIWEIZHUYAORENWU。TONGSHI,ZHUANGQIANRUHEGELISHUANGDEQUBIEYIBANLAISHUO,ZHUANGQIANRUWANGWANGBIGELISHUANGGENGZIRUNYIXIE。SUOYIDUIYUSHIMIANSHANGYIXIEJUYOUZHUANGQIANRUGONGXIAODEGELISHUANG,SUIRANYEJUBEILEZHUANGQIANRUDEGONGXIAO,DANSHIGELISHUANGYIRANBUNENGZUOWEIZHUANYEDEZHUANGQIANXIUSHICHANPIN,RUGUOXIANGYAODAZAOJINGZHIDEZHUANGRONG,ZUIHAOHAISHIXUANZEZHUANGQIANRU。ERZHISHIXUYAOJIANDANTILIANGFUSEERBUSHANGCAIZHUANGCHANPINDEMMMEN,SHIYONGGELISHUANGJIUWANQUANKEYIDADAONIXIANGYAODEGONGXIAOLE。

      YISHANGJIUSHIGUANYUGELISHUANGHEGELIRUDEJIESHAO。MEIRONGZHUANJIARENWEIGELISHUANGHEGELIRUSUIRANQUBIEBUDA,DANHAISHIYOUYIXIEQUBIEDE。NIZAIXUANZEGELISHUANGHEGELIRUDESHIHOU,YAOKAOLVZIJIDESHIJIYONGTU,GENJUZIJIDEMEIRONGXUYAO,XUANZEHESHIDEGELISHUANGHEGELIRU。

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  • 军训如何防晒

      JUNXUNQIAN:

      1、QUJIAOZHI:RUGUOGANGKAISHIJUNXUN,JUNXUNQIAN1~2TIANQUYICIJIAOZHI。HOUHOUDEJIAOZHIRANGMAOXIKONGBUNENGHUXI,ERZIWAIXIANHEGAOWENBIRANDAOZHIYOUZHIDALIANGFENMI,JIASHANGDALIANGCAFANGSHAISHUANG。DAOSHIHOUHENRONGYIQIDOUDOUDEHUOJIFUGUOMINZHENGZHUANG。JUNXUNLE7TIANZUOYOUJIUKEYIQUCIJIAOZHI,BAOCHIMAOKONGDETONGTOU。

    葡京彩票开户  2、QUANMIANCAFANGSHAISHUANG:ZAOSHANGQILAIQINGJIEWAN,CHUQUJUNXUNQIANBANXIAOSHIKAISHIRENZHENCA,JIDEZUICHUNBOZIDOUYAOCA,ZHONGDIANJIAQIANGXIASUOGU、ERDUO、HOUJING,ERQIELIANGYIDINGYAOZUGOU。

      3、CHIWEISHENGSUC:RUGUOKEYIJIUYANGCHENGCHIWEISHENGSUCDEXIGUAN,MEITIANCHI2PIAN,BANGZHUBUCHONGYINGYANG,YEBANGZHUFANGSHAI。

      JUNXUNZHONG:

    葡京彩票开户  1、SUISHENDAIFANGSHAISHUANG:FANGSHAIZHISHUPH30\PA++DEJIUGOULE,YAOSHIZIJIHENRONGYICHUHANDEHUA,KEYIYONGFANGHANDE.BAICANQINGRUNYINGBAIFANGSHAISHUANGHEMANXIULEIDUNDEFANGSHAISHUANGDOUBUCUO,JIAWEIYEHESHI。RUGUOYOUSHIJIANXIUXILE,JIUJINLIANGQUYINLIANGCHU,CAXIAHANSHUI,RANGJIFUYEXIUXIXIA。RUYOUCHAOGUOBANXIAOSHIXIUXI,JIUGANJINBUCAFANGSHAISHUANG。JISHIZAIYINLIANGCHUJUNXUNYEBUNENGFANGSONGJINGTI,FANGSHAISHUANGHAISHIYAOCAHEBUCA。

      2、DALIANGHESHUI:ZUIHAOJIAYOUPUTAOTANGDESHUIHUOYANSHUI,BANGZHUNIBUCHONGDALIANGLIUSHIDESHUI、TANGFENDENG,YESHUHUANJIFUDEBUSHI。

      JUNXUNHOU:

      1、SHAIHOUQINGJIEYAOZHUYI:JUNXUNHOUSHENTIHUIHENPIBEI,ZAIJUNXUNHOUXIANBUYAOYONGLENGSHUIXILIAN,NEIYANGHUIBIANJIFUHEI,ERSHIDENGJIFUSHUHUANGUOLAI,NIJUEDEJIFUBUSHINEIMEZHUOREFAHONG,ZAIYONGXIMIANLUXILIAN,JIANGFANGSHAISHUANGCHEDIQINGXIXIALAI。

      2、SHAIHOUXIUHUYAOFANGBIANKUAIJIE:SUIRANSHENTIHENLEI,DANYIDINGYAOSHAIHOUXIUFU。QINGJIEWAN,JIUKEYICABAOSHIRUYE,XIANJIJIFUBAOSHIBUSHUI,JINGUOZHANGSHIJIANPUSHAI,JIFUYANZHONGQUESHUI,BAOSHIHOUKEYICAZHUANYEDESHAIHOUXIUFUHUOMEIBAICHANPIN。TONGSHINIYEKEYIDIYMIANMO,LIYONGHUANGGUA、XIGUA、SUANNAIDENGSHICAI,CHIWANXIESHENGXIADEHAIKEYIZUOGEJIANDANDIY,SHIHUIYOUYOUXIAO。

      3、SHUIJUEQIANCAMEIBAIWANSHUANG:YONGZAILIANBUGANJUEBUYOUBUNI,SHIFENSHUSHI,DI2TIANXINGLAI,MOMOLIANDAN,PIFUSHIROURUANHUAHUADE,MEIBAIYOUTILIANGFUSE。BUXIANGJUNXUNWANJIUBIAN“FEIZHOUREN”JIUYAOJIANCHICAMEIBAIWANSHUANGE。

      ZAIJUNXUNDERIZILIRUGUOKEYIDEHUAJIUYINGGAIDUOCHIYIXIEFANGSHAISHUGUOSHIWU,TAMENHUISHENQIDIZHUANHUANCHENGFANGSHAIWUZHI,HUOZHEYOUXIAOBAOHUPIFUMIANSHOUZIWAIXIANQINHAITAMEN,RUFANQIE、XIGUA、NINGMENG、JIANGUODENG,HAIYOUYULEI、DADOUJIQIZHIPINDENG。

      liuxue86.conXIAOBIANBIAOSHI:ZUODAOYISHANGJIDIAN,RUGUONIHAIBEISHAIHEILE,NEIJIUTIANLINANRONGLE!

      JUNXUNFANGSHAIKENDINGYAOSHIYONGYIXIEFANGSHAIYONGPIN。JUNXUNZHANGSHIJIANZAIYANGGUANGXIABAOSHAI,BUYONGFANGSHAIHUFUPIN,TIEDADEPIFUYEHUISHOUBULEDE。JIDEYONGYIXIEYOUFANGSHAIXISHUDEGELISHUANG,FANGSHAISHUANG。JUNXUNDESHIHOUHAIYAOZHUYIYIXIEFANGSHAIDEXIJIE,JUNXUNFANGSHAISHAIHOUXIUHUSHIHENZHONGYAODEYIJIANSHI。YEXUJUNXUNLEYITIANHUIHENLEI,DANSHIHAISHILIYONGJIFENZHONGZUOYIXIASHAIHOUXIUHUBA,RUGUONIJIANCHIDAOLE,DAOSHIHOUNIJIUKEYIZHIDAOXIAOGUOLE,DANGNITONGXUEDOUSHIHEIHEIDE,ERNIBAOYANGDEBUCUO,NEISHIYIJIANDUOMEXINGFUDESHIA!

    葡京彩票开户  JINGGUOZIWAIXIANZHAOSHEHOU,PIFUNEIHUIFASHENGXIANGDANGFUZADEFANYING,SHAIHOUJIFUDEZISHENMIANYILIHEDIKANGLIMINGXIANXIAJIANG,BIANDEROURUOERMINGAN。QISHISHAIHOUJIFUDEFANYINGZHUYAOLAIZIZIWAIXIANDEZHUOSHANG:JIFUCHUXIANLETUOSHUIHEFAYANLIANGZHONGBULIANGFANYING。SUOYI,YAOXIANGHUANJIESHAIHOUJIFUDEFAHONG、TUOPIDENGXIANXIANG,ZUIHAOXUANYONGJUYOUZHENJING、XIAOYANXIAOGUODEBAOYANGPIN,CAINENGYOUXIAOHEHURISHAIHOUJIAONENCUIRUODEJIFU。

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  • 如何防晒小窍门

      1、SUISHIBUSHUI

    葡京彩票开户  QUESHUISHIRENHEJIFUWENTIDEYUANTOU。XIANGYAOYONGYOUBAIXITOULIANGDEPIFU,SUISHIBUSHUIXIANDEYOUWEIZHONGYAO。ZUIHAOSUISHENXIEDAIYIZHIBUSHUIPENWU,ZAIYANRECHUHAN、BANGONGSHIKONGDIAOGANZAODENGQINGKUANGXIAQINGQINGYIPEN,JIUNENGHUANJIEJIFUGANZAO,RANGJIFUJIKESHUIRUN。

      2、DINGQIQUJIAOZHI

    葡京彩票开户  JIAOZHICENGGUOHOU,BUJINHUIRANGLAOHUAJIAOZHIXINGCHENGSESUDUIJIZAIPIFUBIAOMIAN,RANGJIFUKANQILAIANHUANG。GENGZHONGYAODESHI,TAHAIXIANGYIZUOCHENGQIANGYIYANGZUZHILEMEIBAIYOUXIAOCHENGFENDEXISHOU。SUOYIDINGQIQUJIAOZHISHIJIFUXIANGYAOBAINEN,BIZUODEGONGKE。ZHIDEZHUYIDESHIJIFUYEXUYAOJIANKANGDEJIAOZHICENGLAIWEICHIDANXING、SHUIFEN,SUOYIQUJIAOZHIYEBUYITAIGUOPINFAN,YIZHOU2CI、MINGANJIFUYIZHOU1CIJIUKEYI。

      3、MEIBAIHULIFENZAOWAN

      JIFUDEHULIBAITIANWANSHANGZHONGDIANYOUSUOBUTONG,MEIBAIYESHIYIYANG。BAITIANJIFUXIBAOJIEJINYUXIUMIANZHUANGTAI,WOMENZUIXUYAOZUODEJIUSHIFANGHU+GELI,RANGJIFUGELIYANGGUANG、KONGQIWURAN、FUSHEDENG。WANSHANGZUIXUYAOZUODEJIUSHIXIUHU+ZIYANG,YAORANGJIFUZAIWANJIANZUIJIAYINGYANGXISHOUSHIJIANDEDAOZUIHAODEZIYANG。

      4、ZIWAIXIANZUGEBUNENGDUAN

      JIFUANCHENHENDABUFENYUANYINSHIYINWEIZIWAIXIANZHONGDEUVBHEUVADESHANGHAI,BUJINRUCI,TAMENHAINENGRANGJIFULAOHUAJIASU。MIANDUIRUCIKEPAIDEJIFUSHASHOU,YIDINGYAOJIANGFANGZIWAIXIANSHIKEFANGZAIXINSHANG。ZHUYI:ZIWAIXIANWUSHIBUZAI,BUJINJINXIATIANXUYAOFANGHU,CHUNQIUJISHENZHIDONGJIDOUXUYAOFANGHU。MEITIANMIANDUIDIANNAO,YEXUYAOFANGFUSHE。

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  • 如何防晒最有效

      YI、MIANMOPIAN

      1、NAILAOXUNYICAOMIANMO

      CAILIAO:NAILAOSHILIANG、XUNYICAOJINGYOULIANGDI

      ZIZHIFANGFA:

    葡京彩票开户  1、QUCHUSHILIANGDENAILAOFANGRURONGQIZHONG,RANHOUZAIRONGQIZHONGDIRULIANGDIXUNYICAOJINGYOU。

    葡京彩票开户  2、JIANGTAMENHUNHEJIAOBANJUNYUNHOU,ZHIJIETUFUZAIMIANBUJIFUSHANG,DENGDAI30FENZHONGHOU,YONGQINGSHUIXIJINGJIKE。

    葡京彩票开户  GONGXIAO:KEYIYOUXIAODEZHILIAOSHAISHANGJIFUDECUCAOGAN,MIANMOZHONGDEXUNYICAOJINGYOUHAIKEYIJIJIFUQIDAOANFUWENDINGHEXIAOYANDEZUOYONG,PEIHENAILAO,KEYISHISHAIHOUJIFUHUIFUBAIXI,RANGPIFUGUANGHUAXINI。

      2、自制西瓜面膜

      CAILIAO:XIGUAPIYIPIAN、FENGMISHILIANG

      ZIZHIFANGFA:

      1、JIANGXIGUAPIXIANQUDIAOWAICENGLVSEDEBIAOPIBUFEN,LIUXIABAISEDEXIGUAPI。

      2、RANHOUJIANGBAISEDEXIGUAPIQIEKUAIHOUFANGJINZHAZHIJIZHONGZHACHENGXIGUAPIZHI。

    葡京彩票开户  3、DAOCHUXIGUAPIZHI,ZAIQIZHONGJIARUSHILIANGDEFENGMI,RANHOUJIANGTAMENHUNHEJIAOBANJUNYUN。

      4、JIAOBANHAOHOUZHIJIEJIANGQITUMOZAILIANSHANG,DENGDAI25FENZHONGZHIHOU,YONGQINGSHUIJIANGMIANMOXIGANJINGJIKE。

      GONGXIAO:XIGUAPIMIANMOZHUANMENZHENDUISHAIHOUJIFUDEXIUFUMEIBAI,KEYIZAISHAIHOUQIDAOZHENJINGJIFU,JIJIFUJIANGWENDEXIAOGUO,HAINENGJIMIANBUJIFUJISHIDEBUCHONGSHUIFEN,RANGZHIHEISESUDECHENDIAN。

      3、 HUANGGUASUANNAISHUANGSHENGAO

      CAILIAO:HUANGGUA1GEN,SUANNAI1BEI,YINER1MEI。

      ZIZHIFANGFA:

      1、XIANJIANGYINERPAO1XIAOSHI,XIJING,FENCHENGXIAOKUAI,JIARU400mLSHUI,DUN1XIAOSHIHOUGUANHUO。

      2、HUANGGUAXIJING、QUPIHOUQIECHENGXIAOKUAI,ZHUYI,HUANGGUA“WEIBA”YEYAOLIUXIA(“WEIBA”GENGYOUZHUYUPIFUDEXIUFUHESHENGZHANG),FANGRUZHAZHIJIZHONGDASUI,YONGSHABUGUOLV,FENCHENGLIANGFENBEIYONG。

      3、(FEIGUTI)SUANNAIDAKAIHOU,BASHANGMIANXISHIDEZHISHUIHEDIAO,LIUXIAJIAONONGCHOUDEBUFEN。

    葡京彩票开户  4、JIANGQIZHONGDE1FENHUANGGUAZHIHELINGWAILIANGYANGJIAOBAN、HUNHEJUNYUN,FANGZHIZAIBINGXIANGLENGZANG15FENZHONGZAIYONG,XIAOGUOGENGJIA,NENGGOUBAOCUN2TIAN。

      SHIYONGFANGFA:

    葡京彩票开户  1、XIWANZAOHOU,SHENTIBUYONGCAGAN,ZHIJIEQUSHAOLIANGDEHUANGGUASUANNAISHUANGSHENGAOTUZAIPIFUSHANG(SUNSHANGJIAOWEIYANZHONGDEDIFANGKETU2CI,YONGLIYAOQING,YIMIANPENGSHANGPIFU)。

    葡京彩票开户  2、BANXIAOSHIHOUJIKEXIQU,QINGXIDESHIHOUJINLIANGBUYAOYONGLI,SHUIYEBUYAOKAIDETAIDA,FANGZHISHANGJIPIFU,LIANXUSHIYONG4TIAN。

    葡京彩票开户  3、CHONGXIGANJINGHOU,YONGLINGYIFENYIJINGZHUNBEIHAODEHUANGGUAZHITUZAISHENTIXUYAODEDIFANGJIKE,DIERTIANWANSHANGXIYELAIDEJI。

      ER、YINSHIPIAN

      1、 FANQIE

      ZHEISHIZUIHAODEFANGSHAISHIWU。FANQIEFUHANKANGYANGHUAJIFANQIEHONGSU,MEITIANSHERU16HAOKEFANQIEHONGSUKEJIANGSHAISHANGDEWEIXIANXISHUXIAJIANG40%。SHUFANQIEBISHENGCHIXIAOGUOGENGHAO。TONGSHICHIYIXIETUDOUHUOZHEHULUOBUHUIGENGYOUXIAO,QIZHONGDEβHULUOBUSUNENGYOUXIAOZUDANGUV。

      2、CHENGZI

      CHENGZIHANYOUDALIANGWEISHENGSUCHEHULUOBUSU,KEYIYIZHIZHIAIWUZHIDEXINGCHENG,HAINENGRUANHUAHEBAOHUXUEGUAN,CUJINXUEYEXUNHUAN,JIANGDIDANGUCHUNHEXUEZHI。YANJIUXIANSHI,MEITIANHE3BEICHENGZHIKEYIZENGJIATINEIGAOMIDUZHIDANBAI(HDL)DEHANLIANG,CONGERJIANGDIHUANXINZANGBINGDEKENENG,CHENGZHINEIHANYOUYIZHONGTEDINGDEHUAXUECHENGFENJILEIHUANGTONGHENINGMENGSU,KEYICUJINHDLZENGJIA,BINGYUNSONGDIMIDUZHIDANBAI(LDL)DAOTIWAI。

      3、QIYIGUO

    葡京彩票开户  QIYIGUOBEIYUWEISHUIGUOZHIWANG,YOUFENGFUDEWEISHENGSUC、WEISHENGSUA、WEISHENGSUE,JIDALIANGDEWEILIANGYUANSU,ZHEIXIEDOUSHIPIFUWEIXUNHUANBUKEQUESHAODEWUZHI,ZAIYANYANXIARI,SHILIANGSHIYONGQIYIGUOBUJINNENGQIDAOFANGSHAI、SHAIHOUXIUFU、QUSHAIBANDEZUOYONG,HAINENGMEIBAIPIFU、BAOCHIPIFUSHUIRUN、HONGRUN、YOUGUANGZEDENGDENG。

      SAN、SHENGHUOXIAOMIAOZHAO

    葡京彩票开户  1、 BUCHIGANGUANGSHUCAI

      RUGUOSHIBIJIAORONGYIZHANGBANDEPIFU,SHENGXIAJIJIEZUIHAOBUYAOCHI“GANGUANG”SHUCAI。BIRU:QINCAI、XIANGCAI、BAILUOBUDENG。FANERYINGGAIDUOCHIYIXIEYIZHISESUCHENDIAN、RANGPIFUBIANBAIXIDESHUGUO,LIRUMIHOUTAO、CAOMEI、XIHONGSHI、JUZI、JUANXINCAIDENG。

      2、YUANLIZIWAIXIAN

      ZHENGWUDESHIHOU,QINGYUANYUANLIKAITAIYANGDELONGZHAO,MEITIANZAOSHANG10DIANDAOXIAWU2DIAN,TAIYANGSUOFACHUDEZIWAIXIANBEIDAQICENGGUOLVDIAODEBILVZUIXIAO,SUOYIZIWAIXIANDEQIANGDUSHIYITIANDANGZHONGZUIQIANGDE。YINCI,BUGUANSHIXUEXIAOLAOSHIHUOSHIJIAZHANG,ZAITIXIAOPENGYOUGUIHUAHUWAIHUODONGSHI,ZUIHAONENGGOUBIKAIZHEIDUANSHIJIAN,DARENYEYINGGAISHAOZAIZHEIYIDUANSHIJIANWAICHU。

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      YI:HUAZHUANGSHUIFULIAN

    葡京彩票开户  PIFUZAIZIWAIXIANZHONGLUOLUSHIJIANGUOZHANG,HUICHUYUQUESHUIZHUANGTAI。LIYONGHUAZHUANGMIANQUCHONGFENLENGDONGGUODESIGUASHUIZAILIANGSAIJINXING5-10FENZHONGDEFULIAN,FUYUPIFUSHIRUNGANHEQINGLIANGGAN。RUGUOBAOSHAIHOUPIFUFAHONG,KEYIYONGBINGZHENDESHAIHOUXIUFUZHELIHOUHOUTUYICENGBINGFU,HUOZHEQITAWENHEBUSHUIDEZHELIZHIDIDEDONGXI,YOULIYUJIPIFUJIANGWENHEBUSHUI,ZHEIQIJIANBUYAOQUJIAOZHI,YEBUYAOBAQITAWUHUABAMENDEDONGXIWANGLIANSHANGZHAOHU,FEICHANGRONGYIYINQIGUOMIN。

    葡京彩票开户  ER:SHAIHOUBUNENGYONGRESHUIXILIAN

    葡京彩票开户  RUGUOZAIWAIBIANSHAILEYITIAN,ZAIYONGRESHUIXILIAN,JIURUTONGBEIRESHUIZHUOSHANG。ZHIYOULIANGSHUICAINENGLINGMAOKONGSHOUSUO,LINGJIFULENGQUEXIALAI,DADAOXIAORETUIHONGDEZUOYONG。ERSHIYONGLERESHUI,HUIRANGMAOXIXUEGUANKUOZHANG、CHONGXUE,CHUXIANPIANPIANCHAOHONGSHENZHIZHANGCHUSHAIBAN,YOUQISHIYOUYONGHUOZHEHUWAIYUNDONGHOU。

    葡京彩票开户  SAN:SHUIMORANGNIXIAOLIANGENGBAI

    葡京彩票开户  WANSHANGHUIDAOLEJIA,ZAILINSHUIQIANWOMENKEYIJILIANBUPIFUZUOGESHUFUDESHUIMO。JIEMIANHOUYONGZHENGUANQUDAYUESHIHAOSHENGDESIGUASHUIPAOKAIYILIYASUOMIANMO,RANHOUFUZAILIANSHANG,GUODAYUEERSHIDUOFENZHONGJIUKEYIJIEXIALAILE(YOUYIDIANHENZHONGYAO,QIANWANBUYAODENGDAOMIANMOHENGANLEZAIJIE,RUGUONEIYANGDEHUA,HUISHIDEGANLEDEMIANMOFANGUOLAIXISHOULIANSHANGDESHUIFEN),JIEXIALAIHOUJIUKEYIZAILIANSHANGMOWANSHUANGHEYANSHUANGLE。

    葡京彩票开户  SI:ZHEYANGSAN、MAOZIBIBUKESHAO

      FANGSHAISHUANGZAIGUANYONGYEBURUZHEYANGSANHEMAOZIGUANYONG。XIARILI,YIDINGDEZHEDANGKEYIFANGZHIWOMENSHAIHEI、SHAISHANG。YINCI,RUGUOXIATIANCHUMENSHIYIDINGYAOZHUYIDASAN、DAIZHEYANGMAOHUOZHECHUANZHANGXIUYIFUDENGFANGHUCUOSHI。ZHEYANGSANBIXUSHIFANGUVDE,QIEBUYAOXUANZEQINGYULIANGYONGDESAN,YINWEISANDEFANGSHAIDADUOYIKAOFANGSHAITUCENG,RUGUOZAIZUOYUSANWANGWANGRONGYIBAFANGSHAITUCENGCHONGSHUADIAO,QIBUDAOFANGSHAIXIAOGUO。

      WU:FANQIEXINGONGNENG,DUOCHIKEFANGSHAI

    葡京彩票开户  NIZHIDAOMA?DUOCHIYIXIEFANQIEKEQIDAOFANGSHAIZUOYONG。RUGUOMEIGERENMEITIANSHIYONG40KEFANQIEJIANG,BEITAIYANGSHAISHANGDEFENGXIANJIANGJIANSHAO40%;RUGUOZAIJIASHANG10KEGANLANYOU,NEIMEFANGSHAIDEXIAOGUOJIUHUIGENGHAO,ZHEISHIFANHONGSUZAIFANGSHAISHANGFANGMIANQIZHEZHUYAODEZUOYONG。

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